7 Minute Workout - HIIT Weight
com.zenlabs.sevenminuteworkout
FreeContains adsIn-app purchasesEveryone
The rest of Zen Labs Fitness's catalogue
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Key numbers
1K+Installs
4.6 / 3.2KRating
Dec 15, 2015Released
Jan 12, 2026Updated
About the app
Burn fat and build muscle in just 7 Minutes! High Intensity Interval Training!
“Not enough time” is no longer a valid excuse! Put your body into ultimate fat burning mode in just 7 minutes! Made by the same people who created the #1 C25K® (Couch to 5K) app on iTunes and Google Play!• Based on the scientifically proven program published in ACSM’s Health & Fitness Journal.• These 12 high-intensity exercises requires no equipment, which means you can do it anywhere! • HIIT (High Intensity Int…
Listing details
| Package name | com.zenlabs.sevenminuteworkout |
|---|---|
| Developer | Zen Labs Fitness |
| Developer website | zenlabsllc.com |
| Category | Health & Fitness |
| Installs (exact) | 242,862 |
| Ratings | 3,188 |
| Reviews | 833 |
| Price | Free |
| In-app purchases | $0.99 - $59.99 per item |
| Ads | Yes |
| Content rating | Everyone |
| Current version | 5.54 |
| Requires Android | 7.0 |
| Released | Dec 15, 2015 |
| Last update | Jan 12, 2026 |
| Record refreshed | Oct 27, 2026 |