100 Pushups: Push Up Workout

Push up challenge for beginners: 0 to 100 pushups in 6-10 weeks. Workout plan

Go from 0 to 100 push ups in a row in 6–10 weeks. 100 Pushups is a step-by-step push up workout plan that adapts to your level – whether you can do 2 push-ups today or 60.No gym and no equipment: all you need is a few minutes and a bit of floor space. It's a home workout for your chest, arms, shoulders and core that grows with you, set by set.HOW THE 100 PUSH UP CHALLENGE WORKS1. Take the test – do as many push-…